Eating is an imperfect science. I meal planned for so long, five years, that eating was not enjoyable anymore. If I had planned a bagel for breakfast and I really wanted oatmeal, I was out of luck. I followed what I'd written down the night or week before and that was that. But now I have freedom!! Freedom to pick a bagel over oatmeal, or pick eggs instead of another protein. I am free!! Free to eat what I like and what I crave. And that is beautiful.
Eating is not perfect in any way. Some days you will eat more, some days less. Some days you will eat more fat, some days you will eat more carbohydrates… and that's ok! Your body knows how to sort it all out. You will NOT gain weight if you eat a little more than usual, just like you won't lose weight if you eat a little less (Of course you don't want to get into the habit of eating too little). But what I'm trying to say is the body knows how to handle the food .
Today has been a good day. Kitties in the morning and then an auto show with my dad. fun! Now dinner and relaxing tonight :) And tomorrow is Sunday, pajama and packing day!!
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