Day one on the right track

Well it's day one of being in "healthy mode" of taking care of my body. And except for a little blip in the morning, it's been a successful day. Feeling pretty uncomfortable but determined to end the day strong.
Eating has been really really hard. After lunch I had a panic attack and kind of fell apart, but curled up on the couch and fell asleep and woke up feeling a bit better. I am powering through, no matter how hard it is. No hospital for us!!
Here's what I ate today. It's a bit overwhelming to look at, but it's what I need right now.

Breakfast: Oatmeal, sun butter, almonds, raisins, soy milk

Snack: Bran flakes, string cheese, raisins

Lunch: Pita pizza with peppers and turkey, pretzels, juice, spinach salad

Snack: Graham crackers, soy tea latte, raisins, almonds

Dinner: Fettucine Alfredo with chicken and peas

Snack: PB banana sandwich and hot coco :)

So it's a lot of food - but I'm trying to tell myself it's yummy and good for the body.
Trying to stay positive!!!
Everyone out there who's fighting, don't give up!!