I woke up in a decent mood today! Didn't have my coffee because I knew I was getting weighted... Something I need to work on. Eating and drinking enough before weigh day. Anyway, I had an early meeting with one of my therapists. We got into some tough stuff... Trauma and abuse. But I put that in a little container and stored it on a shelf and moved right along with my day. Then I went to petco to see the kitties (just a quick stop to say hello) and to michaels where I got se lanyard for making key chains and bracelets. I love craft stores I could spend every penny in there!
Had lunch and a brief catnap on the couch, and then headed to nutrition group. I get weighed before group. I could tell my weight has gone up, but the good news is I am allowed to go on walks again!! So gaining is good because I'm getting privileges back. And that makes me feel good! Gaining weight feels so wrong most of the time but if there are incentives it's better.
Talked to my dad on the phone. He's proud of me. Which is so weird and foreign. He actually wants to speak to me. He sounds happy. It's a relief to have my parents on my side for the first time. I truly am starting to believe they care and want me to be healthy. I never thought the day would come when I'd want to spend time with my parents. That we'd feel like a family. Amazing.
I'm pretty self conscious about my body today but I haven't let it affect my eating at all.
On the right path...
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