Friday, June 20, 2014

Meal plan from today

Breakfast: waffles, veggie sausages, blueberries (I know I should put something on my waffles.... working on it)

Snack: nutrigrain bar, string cheese

Lunch: Egg salad sandwich (made with mustard, I cheated), carrots with hummus, strawberries, and slurpee as my special "challenge" food with my dietician

Snack: apple, string cheese, almonds, and wheat thins

Dinner: Tofu stir fry with brown rice, soy cafe au lait (mmm)

Snack: The usual :) pb banana sandwich and hot coco




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