Today's meal plan

Just recovered from a huge meltdown after dinner... I was so full and uncomfortable I just found myself sobbing in a pile on the floor. Embarrassing. But I'm feeling better now. This stomach pain needs to go away! 

Here's all the stuff I kept down today!

Breakfast: 1/2 bagel with strawberry cream cheese, egg, veggie sausage, strawberries, and a soy latte

Snack: bran flakes, banana, soy milk

Lunch: Turkey sub sandwich, carrots, and strawberries

Snack: Pretzels, apple, string cheese, almonds

Dinner: Chicken tacos, refried beans, green beans

Snack: Almond butter banana sandwich, soy hot chocolate :) My favorite!

Nutritious, healthy food for the body. 

Wish I could enjoy it more.