I want to count calories!! I want to know how much I've eaten today… I am trying SO SO hard not to calculate in my head. I am trying not to count. I won't count. It's just so hard. I want to be in control. I want that control. But the things is when I'm engaging in my eating disorder I'm NOT in control. The eating disorder is. I will make it through today without counting. And I will make it through tomorrow too. I feel like I can do this. No counting, just eating and being healthy. I can do this.
Dinner was really yummy. Baked potato, chik patty, and peas. Simple but delicious. Being vegetarian is going really well. I haven't run into any problems as far as not having a vegetarian alternative to chicken or turkey. I feel healthy and strong and determined.
I am doing this. No counting. Giving up the control.
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