The day isn't over... But I'm proud to say today has been a success!!! I haven't counted calories, I didn't follow a meal plan.. I just ate!!! And I think I did well!! I am so excited for this new chapter of my recovery: eating normally. Wow!! After 5 years of meal planning I'm finally free and it feels amazing!! I am breathing a huge sigh of relief. I will say eating intuitively is scary, but a good scary. The kind of scary where you're uncomfortable but you know you're doing something really brave. I'm doing this. I choose recovery, I choose to live, I choose life!
Tonight we are eating out for dinner at a steakhouse..: not exactly a great environment for vegetarian but I am thinking I'll get a baked potato and veggies on the side. I'll look at the menu. I feel confident I can make a good choice of food.
Recovery is possible. Health is possible. Choose life!!
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