This morning I am very uncomfortable in my body. I feel bloated and ugly. But this feeling is temporary! In a little while I might feel just fine. I will wear comfortable clothes and continue with my day. No big deal. It's ok to feel ugly once in a while I guess. I just hope it doesn't last too long!
I don't have much going on today. A few therapy groups, family therapy, and cooking dinner tonight. I am making a vegan shepard's pie…. I will let you know how it turns out! I am pretty tired this morning so I think I'll rest for a few minutes before I get dressed and ready fort he day!
Happy Monday!
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