So this morning I saw my dietician. My weight is fine, I could in fact be eating a little more. And we came to a decision… I am going to try two days without meal planning the night before!! This means eating what I am craving, listening to my hunger and fullness signals, and eating normally!! I am so excited!! I have meal planned every single day for years. Being able to eat what I feel will be awesome. I am hoping it goes well! I am also going to stop calorie counting (I am determined) and I am going to eat my food without measuring. So many big changes and I am thrilled!! All I want more than anything is to be a normal eater and that is what I am going to do. Eat what I want, when I want. I have to naturally eat a little more than I would initially decide to eat so I get in enough, but I can do this! I can!!
This morning I am going to petco. I'm taking the bus there for the first time, so that will be interesting. Unfortunately it is POURING rain, so I will have to walk to the bus stop in the rain. Luckily I have an umbrella now. Then we have a program talent show, where I will be performing with an improv group and singing a couple songs. It will be a pretty sad show, but it's ok. Hopefully it will be fun.
I've waited so long to be a normal eater and now I have the chance to do that. Wish me luck!!
No comments:
Post a Comment