So I went all day without calculating calories… I didn't count all day! But then I got curious and counted… and you know what? I was WAY under what I need for the day. So I've added an ensure plus to my day, and I will have a slightly bigger night snack.
I am SO frustrated! Beyond frustrated! Is it true that without counting I won't be getting in enough nutrition? I want to just be able to eat and not count… and that doesn't seem to be working right now. All I want is to be a normal eater… to eat without counting and calculating and panicking. To eat based on when I'm hungry and stop eating when I'm full. I want to be normal! SO badly!!! I'm just not there yet :( Sad.
I want to get past this awkward "semi-recovery" stage. I want to be fully recovered. How do I get there?? Just eat? I wish it was that simple! Just listen to my hunger? I wish!! For other people eating is easy. It's intuitive. It's natural. It's normal. I want that. I just don't know how to get there. Frustrating.
Anyone have advice on how to get into full recovery?
Frustrated.
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