It always takes a few days to normalize after not eating well for a few weeks. It's really uncomfortable. I had about 4 weeks of eating poorly. And then I started eating again. And that process is miserable!! I got swollen in my stomach and legs, my clothes were tight, I was sooooo uncomfortable. But I'm proud to say, after about a week of no purging, my body has adjusted!! I woke up this morning not bloated and swollen which feels amazing! I am so relieved! My body has adjusted to eating again. This wlll make life so much easier.
School today. I'm waiting for the bus currently. I have my coffee (with only one stevia) and an English muffin sandwich and greek yogurt with peaches. Mmmmm. Healthy and nutritious! I am feeling more confident and more healthy every day. Only two weeks until my trip to New Orleans!! And only 2 weeks left of classes then a long break!! All good things!!
My goal for the week is to continue on my path to health. Eat, rest, complete some school projects.. I've got this.
Happy Monday!
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