Bumps along the road

There are going to be bumps along the road. No person's recovery is perfect. I've had a few minor slips... But I'm ok. I am not letting it unravel me. I am strong. I can make mistakes and be ok. I think I need to eat a little more throughout the day to prevent myself from becoming ravenous at the end of the day. That should definitely help.

Breakfast this morning was really filling. Bagel with strawberry cream cheese, greek yogurt with berries, and coffee with lots of soy milk. Tasted good. I am really full which feels scary but I'm going to be ok. I have house meeting in a few minutes. My body knows what to do with this food... My body knows what to do.

Today I have house meeting, and then individual therapy, and then groups all afternoon. I am tired of therapy to be honest. I'd like a week off! And actually in just a few weeks I will get a week off!! I'm going to New Orleans!! A whole week of no therapy will be amazing. I will schedule check ins with my therapists... But other than that I'm free!! Can't wait!!

Hope you all have a lovely Thursday. Almost the weekend!