Success

Today my urges were sooooo strong and I felt so much panic but I did good! No behaviors. I didn't have a very big snack so I'm super hungry. But I will have dinner and ensure and take care of myself. I can do this.

I've been thinking about the progress I've made this year. It's been almost a year since my lethal overdose. Since then I have relapsed and relapsed again, but I am ALIVE. I didn't think I'd be alive past last January and I am. I am alive. And that is a miracle. I have six days of no purging. I have six days of taking care of myself. Gonna make it last.

Acknowledge all the progress you've made and be proud :)