Bumpy day

Today, for some reason, is not going so well. Eating is just not right today. Feeling kind of discouraged. I woke up kind of "off" today and the day just hasn't gotten better. Feels like a major slip backwards. I  had been doing so well!

But I am not wallowing. Nope. I am moving forward. I am strong. I am a fighter. I am NOT someone who just gives up.

So what do I do from here? I move forward. I eat my snack and dinner and my night snack and I turn things around. Every slip is a chance to learn and grow. I am learning. I am growing. I am fighting.

No matter how crappy your day is it can get better. Don't give up on yourself!