I CAN do this

I know I can do this. I can make it a good day. I can eat and keep it all down. I KNOW I can do this. I've done it before. I am 100% capable of being healthy. Breakdast has gone well so far. Greek yogurt, strawberries and granola. And coffee. I am doing ok with it. But breakfast has been going fine. It's lunch when the problems begin.

I am going to try my hardest today. It's a new day. A chance to be successful. And I know I can do this. I am determined! 

I will succeed. I am back on track.

Wish me luck.