Well today was good, at least the middle part of the day. Got through lunch and snack, and dinner. And had a big cup of coffee after dinner. Unfortunately I had a mini "binge" around 8 and that didn't end well. The day did not end well. But I think I made progress. I did not fall apart throughout the middle of the day. I stayed strong. I still believe I can do this.
Tomorrow is another day. Another new start. And I know I can be successful. I believe I can do this.
Good night friends. Until tomorrow.
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