Because really, what's the point of having eating disorder behaviors? Where does it get me? It gets me nowhere except in trouble and in the hospital. And I do NOT want to end up there. Yesterday at the doctor I was already orthostatic. My blood pressure is showing I am dehydrated as a result of my behaviors. Now it's not too serious yet but If I continue on this path I will get sicker. I can't afford to be sick! I have school and volunteering and so many good things I'm looking forward to! I want to drive and be independent. I have to PROVE I can do these things. And that means eating and retaining the nutrition.
So today is the day. Breakfast was toast with peanut butter and strawberries. Nutritious and healthy and tasty! I deserve to keep down this meal: my. Key needs it! I have an early group to distract and then therapy and then grocery shopping. So I'm distracted all morning which is good. Today is the day. I can do this.
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