Friday, October 17, 2014

Feeling awful

I feel TERRIBLE. I have the flu. Cough, sneezing, upset stomach.. the works. I have no energy to do anything. I'm not hungry at all. I feel miserable. I am so tired. I just want to feel better! But I guess I will have to rest for a few days and then I will get better.

How to take care of yourself when you have the flu?
- Drink LOTS of fluids to stay hydrated
- Eat bland foods; toast, crackers, banana, applesauce
- Rest

That's basically all you can do. I feel miserable. But when I get better I will be so grateful!

sorry about the lack of posts lately. I haven't been feeling 100%.
Happy Friday!

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