Monday

It's Monday. The beginning of the week. Time to get back to school, back to work, back to therapy... What id give to have a week off therapy! Therapy is exhausting! Anyway. I am here waiting for my bus to school. I have my coffee and my breakfast and I'm ready to start the day.

I emailed my dietician last night and asked if I could check in with her. I'm concerned about my eating habits the past few days and I am hoping she has some words of wisdom for me... I really need to listen to my hunger view I think so I don't get ravenous and eat whatever is in sight. Maybe eating a little more will help that. 

Anyway. Have a lovely Monday! It's a new week! New start.