New day

I'm sorry for the negativity lately. I've been in kind of a funk. Not sure what I'm doing or where I'm going. Feeling really lost and sick and confused. But it's a new day. And another chance to start over.

Today I will be following my meal plan 100%. I tried yesterday but was ultimately unsuccessful. I did better than the day before... But not as well as I could have done. I still had behaviors and that is not ok. Today I will try my hardest.

And a few bad days does not make me a complete failure. I struggle. I mess up. I learn. I move forward: the only way to go is forward. I know I can do this. I just feel so sad and discouraged.

It's a new day. New start

I can do this.