Drained

After a few days of eating poorly I am feeling petty cruddy. Tired, dizzy, low energy, bad mood: it's amazing how quickly things can go wrong. I need to catch myself before I head for real relapse. This is scary:

This morning for breakfast and lunch just didn't go well. I just had a latte which tasted really good and when I get home I will have another small snack. And then dinner at school. I can do this: I know I can. I just need to get motivated:

Making a commitment to stay safe the rest of today. Argh this is so hard :( root for me tonight.