It's around 4:30 and this is a time where I often run into a lot of hunger. Usually I would ignore my hunger, or eat a ton of carrots or drink a ton of coffee… but not today. Today I am eating a frozen ensure to beat hunger. My hunger is REAL. I've been depriving myself for weeks. Have I gained some weight? YES. But you know what? It's ok. I am not my weight. As I said earlier, there are other important things about me. People who care about me don't judge me based on the fact that I've gained a few pounds.
So I'm eating an ensure. And it's ok. I will survive. I will not blow up. In fact adding some calories may be helpful in balancing out my body. I need enough calories to function. This ensure is not going to hurt me.
Doing things differently.
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