Today will be day 2 of success with eating. It feels good to be back on track. Well, it feels kind of good. I'm miserable but proud at the same time. Being in recovery is really really REALLY hard. It's miserable at times and so so hard. But it IS worth it. Recovery is SO worth it.
This morning I will be making french toast. Mmmmmm. And it will taste delicious AND I will keep it down! I have contracted to stay safe and not engage in behaviors and that is exactly what I'm going to do. No behaviors for me. Doesn't matter how bad the urges are or how upset and desperate I feel. I am on the road to health.
I am fighting as hard as I can.
NEVER give up on yourself. You can do this.
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