I am having a REALLY hard time embracing my new recovery body. After a few weeks of being sick and kind of in relapse and being really scrawny, I have to get used to my new body all over again… but you know what? IT'S OK. It's ok not to be teeny tiny. In fact, why would anybody want to be teeny tiny? Weak and tired and miserable. NOT me. I want to be healthy. I want to be strong. I want to be functional. And that means eating and embracing a healthy body.
Instead of criticizing your body, tell yourself how beautiful and strong you are. Don't hate on your body! That will just make you feel worse. Embrace. Love your curves. Tell your tummy it's ok. Tell your thighs thank you for letting you run and walk and jump and dance.
I am working on this. Embracing my body. I will get there some day.
Today I will love my body and be kind and gentle.
Happy Saturday!
No comments:
Post a Comment