Today was not as successful as yesterday. Had a few slip ups and didn't follow through with my plan 100%. But I don't feel like I failed. I feel like I did ok. I tried hard and didn't make it work completely but it wasn't a total failure. I had a smallish dinner and I was still hungry but I made it through without overreacting. Now I've had two big cups of coffee and I'm full. I will have my snack in a little while. I always look forward to my night snack. It's my favorite snack of the day.
Tomorrow is a new day. I can do this. Try again in the morning. I know I can be successful, I did it yesterday. It is uncomfortable, but I can do this.
I am still fighting! Are you?
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