Tuesday, November 25, 2014

Artificial sweeteners

Overall I'm doing really well. I am eating. I'm not purging. But there are a few things I need to work on. One of them is my tolerance for sweetness. After ordering a few Starbucks drinks I've found that drinks that used to satisfy me just don't taste as good anymore. Why?? They aren't sweet enough. I have build up such a tolerance for sweetness that nothing is sweet enough anymore!! This is a problem. I need to wean myself off sweet.

How do I tackle this? I may have to go sugarless for a little while. I mean no sweetener or very little sweetner in my coffee and tea. My tolerance for sweetness is kind of unhealthy and all the chemicals just aren't good for the body. I going to try to cut back on sweetners. Starting today. I don't need all those chemicals!

New goal to work toward. I stopped chewing gum!! I can do this too.

No comments:

Post a Comment