New day

It's a new day. A new start. A chance to be successful. I am SO grateful that every day is a new beginning.

Today I plan to follow my meal plan and not have any behaviors. I know I can do it. I did it on Saturday! Yesterday wasn't as successful but that's ok. It's a new day and I can so do this. I am determined!!!!

Breakfast this morning is Greek yogurt with granola cereal and blueberries. That is a healthy, wonderful breakfast that I deserve to keep down. Hopefully it will fill me up and I will be satisfied. I've had problems the past few weeks of being really hungry even after I've had my meal and followed my meal plan. I'm hoping this breakfast will be filling and satisfying.

Today I'm wearing a new sweater that I bought and it feels really comfortable. It helps to wear comfortable clothes. It's a loose sweater so I won't worry so much about body image. That's always good. I'm wearing my favorite skirt as well. It's a bit cooler today, thank goodness! It's November and the weather has been in the high 80s and low 90s! Ridiculous, and we are in the middle of a drought. I'm glad it's cooling down. I can bring out my wintery clothes :)

I'm off to school.
Happy Monday!