Thursday, November 20, 2014

New day

It's a new day. A new start. And I'm glad because last night did not end well. But it's a new start. All I can do is move forward.
Today will be a good day. Breakfast is my favorite these days…. egg white omelette and cinnamon toast with honey nut cream cheese. Today we go grocery shopping so I am excited about that. I put ensure plus on the list… as much as I hate ensure, it is a saving grace for me. Sometimes it's the only way I can get in enough calories. And you know what? That's ok. As I explained yesterday, nutritional supplements are not a failure in any way! They are condensed, complete nutrition and sometimes that's what we need. So I will be drinking ensure. And that's ok.

I notice more people are reading my blog :) Thank you! I am sorry things have been so negative lately. I really am trying to stay positive it's just hard because I've been in a pretty negative place. My mind feels all jumbled and I feel pretty spacey these days. But I'm trying really hard to get back to myself. It will take some time.

Today I am going to try to conquer some fear foods and eat everything I need without reacting after. Today I am going to try my hardest to be healthy.

I can do this.
You can do this.
Keep fighting friends!

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