Today is a new day. A new week for me really. I got out of the hospital and I'm back in the swing of things. I am glad to be busy. No time to sit and feel sorry for myself. Food is going better… not perfect… but better. I am contracting with my dietician to stay safe and eat my meals. I have lots of fear foods right now, which is hard, but I am determined to conquer those fears. One at a time. I can do this.
I know I can get over my fears. I can beat the disordered thoughts and urges and come out stronger than ever. Breakfast is cinnamon raisin toast with cream cheese, berries, and egg whites. I'm going to eat it and keep it down. I can do it.
I know nobody is reading right now… but I'm back so PLEASE come back and read my blog!!! I am here, I am back, I am alive I am motivated, I am inspired! Don't give up on me.
Have a lovely Tuesday.
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