I am a failure. What is wrong with me????? WHAT IS WRONG WITH ME????
I feel like an utter failure. I can't eat like a normal person. I am impulsive and out of control. I don't feel good. I feel lousy. I feel ridiculous. I feel stupid.
Today did not start out well. But I CAN turn things around. I can make the rest of the day a success. I can start with snack. I CAN do this.
I don't believe in myself right now. I don't think I can do this. But I can.
I can do this.
Maybe some other people out there can believe in me.
Maybe someone can believe in me.
I believe in you and I am praying for you, if that's okay. You are an incredible young woman whose bravery and perseverance inspires me in my own healing journey. Please practice good self-care. Try not to be hard on yourself - but instead do something nice for yourself. This is hard but a worthy practice. Hang in there - you are not alone.
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