Good morning

Good morning!
How are you today??

This morning I had group and then therapy. Nothing exciting to report. There was some awkward silence in therapy, but we talked about last week with my family.

One thing we talked about is me knowing my weight. I want to know what my weight is… at some point I have to know. I'll go to the doctor and get weighed and it will be an unpleasant surprise.
Knowing my weight pros:
Not being surprised by a weight at the doctor
Having accountability
Being able to handle my weight without falling apart

Cons:
Falling apart
Starting to restrict again
Not being able to handle it

I think I can do it.
Sorry I don't have much to write.