Thursday, September 18, 2014

I'm sick of therapy!!!

I am so sick of therapy right now. After an entire day of therapy I'm totally saturated!! My brain just can't handle anymore talking about feelings. I feel so done right now. I don't want to analyze my thoughts, I don't want to give other people feedback, I don't want feedback. I feel fed up.

I want to go for a walk tonight but I've already walked quite a bit.. Maybe I'll go for a shorter walk. Tomorrow is my meeting with my dietician and I am going to be weighed and then go out to a buffet. This buffet I have been to before but usually all I've eaten is the salad. This time I will have to try the breads and pasta and even dessert! That will be a challenge.

I want a day off. I want a day for just me. No therapy, no obligations, just a relaxing day to do nothing. Sunday is the closest I get to a day off and that's nice. Looking forward to Sunday.

My brain is officially exhausted.

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