Today has been a pretty decent day. Went to school this morning, sat through a pretty interesting class about infants and toddlers, waited at school for the bus. Got home, had lunch and then off to groups. First I had nutrition group. I really like nutrition group. It's a positive environment, the people in the group and supportive, and my dietician who runs the group is really awesome. She keeps everyone positive, discourages talk about weight loss and "bad" or "junk" foods. She keeps everyone in a positive mood, even if we are struggling. It really is a nice experience being in this group.
Second group is called "roles and relationships" which is the kind of group where I don't know what the point is. Right now we have been separated into groups and have been assigned research projects… mine is about the life cycle of three kinds of birds. The other groups have "stigma" and "how to build a bridge" random right? Yes. Random. I'm sure there must be a purpose for doing these projects, I just don't know what it is.
Third group was process group. This group usually sucks. It's a bunch of quiet people who don't have anything to say and we just stare at each other in silence for most of the group. Today people were actually talking, which was nice, and the group went by much faster. But usually it's pretty torturous.
Food has gone better today. Haven't eaten 100% but I've stayed mostly on track.
Breakfast: Chia pudding with granola and blueberries
Snack: all bran cereal, string cheese, raisins
Lunch: Minestrone soup, salad with tofu, peach, carrots, and balsamic
Snack: Frosted flakes cereal, string cheese, apple
Dinner: Veggie stew, salad
Snack: English muffin with peanut butter, strawberries, hot chocolate
Until tomorrow.
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