It is HOT outside. 104 degrees hot. Walking to the Hanbleceya center I felt like I was going to melt. And then I had to walk to the grocery store for some things (yogurt, string cheese, apples) and felt like might fall over! I'm sweating like crazy. I like the heat, but I'll admit I'm looking forward to some cooler weather when I can wear tights and sweaters and ugg boots. I love boots, and they don't really feel so good in the summer! September is often our hottest month here in San Diego, but it should cool down in October. I just hope we don't have any fires. It's been so hot and so dry.
This morning I had work development group and then individual therapy. Individual therapy was good today. Talked about a lot... talked about the video I had to watch in class yesterday and why it grosses me out. We talked about family and how much progress I've made. And I actually didn't cry this time. Haha.
I am going to chat with a friend, and then have lunch, and then I have a new group... improve group. Ugh. Not feeling it. But I will go and put in effort. Walk through the heat to a group I really don't want to go to.
If it's hot where you are, stay cool! And if it's cold, stay warm. I guess just stay comfortable :)
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