No calorie counting

Yesterday was my first day in a while of no calorie counting and it felt great! I wasn't obsessively calculating the numbers I'd eaten on my phone. I was able to enjoy some chocolate without freaking out. And I went to bed feeling like i had eaten the right amount. It felt good. I didn't panic over 50 extra calories. I ate what was on my meal plan and it felt like enough. That feels like an accomplishment. Today will be another day of no counting. It's a waste of time and there are better things to count in this world! 

This morning I have therapy and then later I have groups. I'm getting pretty tired of therapy to be honest. It feels like I do therapy all day every day... And i would really like a day off. I feel like every day I'm up early and going to school or therapy or petco. It's tiring! I am very happy though because I got 100% on my quiz for school last night. Finally I'm doing better with school!! Getting back into the swing of things feels good. And my classes are really interesting! It's just a lot of work. 

Breakfast was Greek yogurt, granola; blackberries, peanuts, and a coffee with lots of soy milk. Tasted delicious! What did you have for breakfast?

Have a great day!!