Not quite myself

I'm sorry for the lack of posts the past few days... I haven't quite been myself. After my family session on Wednesday, Charlotte, my 17 year old part came out and then Rosie, my 4 year old part, was out as well. I've lost a gap of time, which is frustrating../ but it's part of my life. Overall, I'm switching much less than I was which is good. It's hard though.

Today I will work with the kitties and meet with my dietician, and then we are going out to dinner. It should be an ok day. I'm trying really hard to stay grounded.

Have a lovely day!