Sunday, September 28, 2014

Vanilla Chia pudding

I am making this for breakfast tomorrow! I love chia seeds and they are SO healthy and good for you. Tons of nutrition. Sounds delicious!


Basic vanilla chia pudding recipe + your favourite toppings for no fuss healthy breakfast.
main-vanilla-chia-pudding



Vanilla Chia Pudding
Vanilla Chia Pudding
Ingredients
  • 3/4 cup almond milk, unsweetened (vanilla)
  • 2 - 3 tsp maple syrup or honey
  • 1 tsp pure vanilla extract
  • 3 - 4 tbsp chia seeds*
  • Nuts, berries, fruit, coconut flakes for topping (optional)
Directions
  1. Add all ingredients to a Mason jar or any container with a tight lid (I prefer glass), give a good shake or stir and refrigerate for at least 6 hours or overnight. When ready to eat, stir and top with favourite toppings: nuts, berries, fruit, coconut flakes etc. Adjust the thickness of a pudding with extra milk if desired. Also the amount of sweetener is up to a personal taste.
  2. Storage Instructions: Refrigerate for up to 5 days.
Notes
* For a thick consistency pudding use 4 tbsp chia seeds, for soup like consistency (pictured) use only 3 tbsp (my favourite).
ENJOY!!

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