Was good and bad. I'm pretty tired and not quite ready for it to be Monday yet... But I'm here at school ready to start a new week. We will be watching the rest of a movie in class so I'm not too worried. And I enjoy class. I'm just tired! This morning I just didn't want to get out of bed. I was all warm and cozy under my covers. But I'm up! Here I am.
I decided to drink my coffee. I'm getting weighed today and usually I would drink nothing to weigh Closer to my real weight: but you know what? I need coffee to wake up and I drank my coffee. Getting over an irrational fear one step at a time. I don't need to weigh less. It just isn't important.
I'm going to talk to my dietician today about the mini binges that have been happening. I'm wondering if I really am hungry. It's possible. I just have to accept I need more food to live and to be satisfied. Breakfast is granola and trail mix... And I'm still hungry. Ugh.
Hoping to figure things out today.
Have a lovely day!
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