Something which I've noticed is that I've been really hungry.... Like ravenous hungry. Last night I really wanted to binge. I didn't by the urge was really strong. I guess wanting to binge can be because of a few reasons... It could be emotionally I'm missing something. But it also could be genuine hunger, which is possible because I've been eating on the lighter side. It is very possible I just need more food. Which is frustrating. I'm going to try and get in all my nutrition today. I know I can do it.
Have a great day!!
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