Today I've already counted everything out. I will have my dinner (which is small because I'm in class) and then have my snack and it looks like I'm going to need to add an ensure plus. I can do this. I can push myself. My nutrition is completely up to me now. No staff watching me eat!! I need to prove to everyone and to myself that I can do this. That I can maintain my weight and eat normally. And normally for me is different from someone else's normal. My body needs lots of nutrition to repair the damage I've done over the years. That might mean I need to eat more than "normal" whatever that means. I know what my body needs. I just need to eat!!
Tomorrow is a new start. A chance to not count calories and to eat 100%. I've got this.
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