- I woke up
- I took a bus to school with lots of people and didn't panic
- I ate breakfast
- I went to my first class in two years
- I was able to stay grounded in class
- I ate my snack
- I took the bus back home
- I ate lunch
- I had therapy and found out I'm moving to housing this Friday (if everything works out!!)
- I went to nutrition group and talked about my feelings
- I ate snack
- I participated in a group about communication and got up and played charades :)
I did a lot today... I also took some huge steps in recovery. I proud to say I've worn ONE outfit today and haven't changed. This is a first. Also, I did not bind my chest today. This is an enormous step for me and hope that I can start embracing my body as a woman.
Tonight I will...
- Eat a very challenging dinner
- Go for a healthy walk
- Not cut corners on my meal plan and eat everything my body needs
- Eat my delicious night snack
I made it through my first day of school, successfully, and I'm going to make it through this semester and the next and the next. I am strong. I am brave. I am a fighter.
What are you proud of today??
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