Today will be better

Yesterday was a nice day. I enjoyed myself. But I cut major corners with my meal plan and did much more walking than I should have. Plan for today is to enjoy myself but also eat 100% so that I am not ravenous and freaking out by the end of the day!!

This morning I went for a nice walk by the lake. I love the lake. There are people walking dogs, children, birds, lizards.... It's just really peaceful. I'm back home now but I'm all sweaty haha. It's hot outside!

Today I see my psychiatrist. She's a very nice lady but she asks a lot of questions and I don't really like talking to her. I'm hoping today she will lower some of my medication doses! I take A LOT of medicines and I'd definitely like to cut back. She told me that if I was still doing well the next time we met that she would lower my meds! I'm hoping she does this today. I also need to talk to her about the fact that I've been waking up at 4am! I don't mind being up early but I'm bored and there's nothing to do! I have to wait until at least 7:30 and then I can go for a walk and start my day. It's a long three hours to sit in bed and do nothing. I really need to start reading again I just haven't been motivated to pick up my kindle and start reading. Anyone have a good book suggestion?

I will continue my story today when I have time. 

Have a lovely day!