Today I have not eaten everything I need to. You must be tired of hearing me say this. "I've cut corners." "I haven't had enough." Well I haven't. And I FEEL it because I'm hungry. If I was eating everything on my meal plan I would not be hungry. But I'm hungry.
I'll go through my day.
Had my mini chia seed pudding :) And then went for a walk/run 30 minutes
Breakfast: Oatmeal made with 1/2 cup of soy milk instead of a whole cup, 1/4 cup of blueberries instead of a cup, 1/4 cup almonds (all of them)
Snack: 3/4 cup All Bran cereal instead of a cup, 3/4 cup soy milk instead of a whole cup, 1/2 banana
Lunch: Subway sandwich; turkey and veggies. No cheese. No fats. Apples on the side
Snack: Peach, 1 cup special K cereal instead of 2 cups, 1 string cheese
Dinner: Spaghetti with a little tomato sauce, and steamed carrots.. There were only beef meatballs, which I don't eat, so I didn't get any protein. :(
Walked for 1 hour and ten minutes.
Snack 1: Big bowl of steamed carrots with salt, pepper, and garlic powder
Getting ready to have my night snack in a little while.
I just haven't gotten in enough today. I feel it. And I get weighed tomorrow. Part of me wants to cheat my weight, just to get to my "goal weight" and be done with the whole thing. But the other part of me wants to be honest. I need to be honest, or I will get nowhere. I think I need to gain about 3 pounds. I could drink a bottle of water or two and get there. But I am done lying and cheating. I will be honest.
My dietician and I are going to the mall food court for lunch as a challenge. Not sure what I'll get. And I am going out to dinner tomorrow night! Lots of challenges.
But I can do this. Too many good things going to give up now.
FIGHTING HARD.
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