Sunday, July 27, 2014

Food today

Today has been a day of really yummy food. I feel satisfied although I'm not positive I've eaten enough... I find myself cutting corners here and there sometimes without even realizing. I'm trying to get better about this and is one of my current goals. I'm working at it.

Breakfast: 1/2 bran muffin,  Greek yogurt with blueberries and almonds. This is probably my favorite breakfast we have at the residential house. Sweet and tangy and full of protein and fiber and so tasty!!!

Snack: iced chai latte with a shot of espresso :) mmmmmm

Lunch: chipotle! Salad with sofritas (veggie protein), black beans, fajita veggies, salsa

Snack: iced coffee with soy milk (I went back to Starbucks because I had a treat receipt from earlier so it was cheap:) fiber one cereal, apple, and string cheese. Boring I know.

Dinner: going to be spaghetti with turkey meatballsans broccoli. This meal is challenging for me, especially  Tonight as we are having a creamy sauce. Eek. But will make it through.


Snack: I am making brownies for another housemate who is moving out of residential and into independent housing. This is a big deal. I have made brownies 4-5 times since I've been at this program but have never actually eaten them... And tonight I am going to have a brownie and soy milk!! I am determined to eat a brownie and keep it down because a) it is delicious and I deserve it and b) because it's a great challenge. I will post pictures later!

What have you eaten today?

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