Night snack

It's been a long day... Intense therapy in the morning and then the lovely interaction at group in the afternoon. So we are all exhausted and ready to shut down for the night.

But first... It's snack time!! And you'll never guess what's on the menu. 

OREOS 

Crazy right? I'm allowing myself to enjoy 4 Oreos with soy milk and a banana with almond butter. I haven't had Oreos in forever it seems. I was never allowed to eat them as a kid. They aren't the healthiest food in the world but that's ok. I can have a few Oreos and enjoy them! It's completely normal! I've been craving chocolate so this will be a really nice treat.

And then bed. Because we are exhausted.