It's amazing what a little exercise can do to boost your spirits!
Tonight I went for a brisk walk around the lake nearby, and I'll admit, even though I'm not supposed to, I sprinted for a few minutes. And it felt AMAZING. It was only a few minutes, but now I feel so refreshed and the endorphins are definitely flowing! I am a little out of breath from the brisk walk, but I feel good.
On the other hand, when I walked in the door my new roommate confronted me... she said I was acting hostile toward her and was upset. Really? I've NEVER in my whole life been described as hostile. Maybe shy or quiet or to myself, but never been hostile. I feel horrible. I don't know if another one of my parts was out and said something or whether this housemate read into my body language or something like that, but I feel terrible! The LAST thing I want to do is be mean or rude or hostile to someone new in the house. It just doesn't seem like something I would say or do... talk meanly under my breath, make snide remarks.... just doesn't seem like me. Maybe I don't know "me" that well :/
Moving onward and being as nice as possible I guess, is the only way I can make things better. I have to show this new roommate that I'm not hostile or mean or that I, for some reason, dislike her.
Going to treat myself to 4 Oreo cookies for snack tonight, with hot chocolate and a banana with almond butter. Mmmmm. I've been craving chocolate for some reason, so hopefully this will hit the spot... if I'm really craving chocolate I could even swap out the almond butter for nutella! Haha! I have a chocolate bar (2 actually, my mom brought me one from See's) so I can have a piece of that. I deserve to eat things that taste good. Chocolate is healthy anyway :) Lots of antioxidants.
What are your favorite treats?
No comments:
Post a Comment