It's ok for the food you eat to taste good.
It's ok to enjoy the food that tastes good.
It's ok to splurge every once in a while even if it's not something healthy
It's ok to have an "unhealthy" day
It's ok to go out to eat
It's ok for others to cook for you
It's ok to eat dessert
It's ok to have seconds, even thirds
It's ok to say "no thank you" when you're full
It's ok to ask for more
It's ok to have a hard day
It's ok to be happy
It's ok to be sad
It's ok to be angry
It's ok to be frustrated
It's ok to cry
It's ok to scream
It's ok to love
It's ok to feel hurt
It's ok to stand up for yourself
It's ok to be strong
It's ok to accept a compliment
It's ok to be wrong
It's ok to disagree
It's ok to be yourself
It's ok to just breathe
It's ok to accept help
It's ok if you can't do everything perfectly
It's ok to make a mistake or even two
It's ok to feel beautiful
It's ok to feel unattractive sometimes
It's ok to run
It's ok to laugh
It's ok to skip
It's ok to act like a kid
It's ok.
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